These audio tracks all relate to the numbered exercises in The Secrets of Spiritual Health and Happiness booklet. They are read by Hoppi Wimbush.
1: Taster – Notice the Good Feeling and Let It In
1.1 Connection – Recalling where and when the experience of Connection has happened for you.
1.2 Connection – Recalling a particular moment of Connection.
1.9 Connection – What circumstances most attract you?
1.12 Connection – ‘Soaking’ in your experience – Soak Lite.
1.13 Connection – ‘Soaking’ in your experience – Soak Deep.
2.3a The Inner Smile
2.3b. Inner Smile – plus the internal cauldron/chalice.
2.3c Inner Smile – plus the Tree of Life.
2.4 Self-Healing.
2.5 Audit your previous twenty-four hours.
3.4 Kind Thoughts About Others