Your Spiritual Health Programme
Spiritual health is an essential part of everyday life – like exercise and diet.
We invite everyone to embark on a practical, accessible, spiritual health programme.
Enjoy how to sustain a nourishing connection to the wonder and energy of life, to connect with others and be of service.
Your Spiritual Health Programme has a straightforward approach, grounded in good science, which you can use to boost your emotional wellbeing and improve your physical and mental health. We launched the programme nationally in Spring 2019.
Meanwhile, download, for free, the user-friendly, 40 page booklet