Secrets of Spiritual Health and Happiness
There is a wealth of evidence that spirituality can support your health, happiness and wellbeing.
Our 40-page Secrets of Spiritual Health and Happiness booklet is an attractive and user friendly way to explore spiritual wellbeing for yourself.
Throughout the booklet, there are also links to accompanying guided audio exercises which you can find click here.
View and download the PDF by clicking below or on the image.
Secrets of Spiritual Health and Happiness
Meditation Masterclass
This handbook is for teachers, practitioners and beginners. When people are sitting quietly who can tell the difference? Silence is democratic.
View and download this 40-page PDF. Click below or on the image:
Spirituality and Mental Health:
Understanding Extreme Spiritual States & How to Care for Them
The purpose of this booklet is to help the reader better understand extreme spiritual states. It is written for people experiencing those states and also for their companions and carers. Our goal is to reassure, create safety and enable positive outcomes.
View and download the PDF by clicking below or on the image.
Spirituality & Mental Health 2026