Free Taster Session
the secret ingredient of your wellbeing
• Feel connected to the wonder, energy and good things of life •
• Recognise every moment as an opportunity to grow and develop •
• Live a life that compassionately and mindfully serves others •
Whatever your circumstances or state you can enjoy Spiritual Health.
Feeling good? You’ll feel even better.
Feeling unwell? Manage the challenges more easily.
There is impressive academic evidence now for the physical and mental health benefits of a spiritual approach for individual and communities.
Spiritual health brings personal benefits such as patience, kindness and wise decisions – as well as better physical and mental health. It provides more opportunities to feel happy and fulfilled. Why be dominated by negative old neural pathways and patterns? Programme new and supportive grooves.
Spiritual health also brings cultural, community and societal rewards. Through mindful kindness and good relationships we build bridges, deconstruct misunderstanding and enjoy safer and happier communities.
Good people feeling good do good things together.
NB: Spiritual Health works for people of all faiths and no faiths.
Enjoy a free taster session and get your free copy of Your Spiritual Health Programme.
Date – Venue – Etc